Description
It sounds simple – ‘to be aware as you walk’ – however do we ever really take that time to use walking to really cultivate mindfulness and wakeful presence?
During this seven day course we will traverse through each of the energy centers on Shire Farm’s unique Chakra Path discovering how through walking with intention we can harmonize our body and consciousness as we cleanse, restore and rebalance from our busy lives. These days are an opportunity to experience letting go as a living process, opening to greater presence, freedom and a deeper connection with ourselves and the Earth.
From an Aura-Soma point of view, letting go is very important. Vicky Wall, the founder and innovator of the Aura-Soma system, stressed that importance. Unless we learn how to let go it is difficult for the unfoldment of the light body to come about. Letting go is not a concept or an idea, something that we have to think about, it is something that we need to do. Letting go is something incredibly subtle and profound and it is something that gives us a possibility for renewal that goes beyond most other things.
Letting go is not just an understanding from a thinking point of view, nor is it just an emotional letting go, it’s something that goes to the deeper level that colour and number help us to access. When we access this being aspect of ourselves, and combine it with the support of the being of the earth and the Chakra Path, we are able to experience something that is very profound.
Guided by Mike Booth, the course combines classroom teaching, consultation demonstrations, practical partner exercises with time on Shire Farm.